Sunday cartoon: Itty Bitty Super Dupers healthy habits

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BURRILLVILLE – With the colder weather and winter season arriving soon, it’s a good point for little kids to try and stay healthy by remaining active and drinking milk daily. Milk gives kids strong teeth and bones. Exercising daily helps keep kids to be healthier and happier every day as well. Kids spend a lot of time sitting at desks during the school day and way too much time playing video games, texting and talking on their cell phones, lounging while watching television and participating on the internet.

Over the coming weeks, we will be featuring a variety of Itty Bitty Super Dupers Healthy Habits coloring cartoons for the kids, and helpful articles for teenagers and adults related to eating and drinking foods that are healthier, exercising and remaining active during the indoor season. It’s okay to enjoy a pizza and some ice cream along with holiday cookies and snacks over the holidays and upcoming winter months. The popular cartoon characters; Itty Bitty Super Dupers’ favorite foods are pizza and ice cream. But that doesn’t mean they don’t also enjoy daily glasses of milk, healthier foods, fruits, vegetables and exercise. Moderation is the key to a healthier lifestyle. Kids need to be active in order to remain healthy. Milk and fruit help kids grow up to be strong and healthier. Nutrition is extremely important. Combine that with daily exercise and physical activities away from cell phones, televisions and computers ,and it’s a great way to keep kids physically and mentally fit.

Got kids? Got pizza? Go milk? Got crayons? Got markers? Enjoy coloring with your kids and talk to them about healthy habits and what everyone in your family can do to accomplish and achieve a healthier lifestyle.

Jim Weicherding is a Burrillville resident, and the founder and creator of an award-winning traffic safety effort Seasons of Safety. Weicherding contributes kids’ coloring cartoons, which can be printed and used to help parents discuss safety issues with their children. He has a long list of police officers and firefighters in his family and has worked with law enforcement and firefighters in a creative public safety capacity for more than two decades.

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